4 Ways to Stay Relaxed During the Holiday Season

November creeps up more quickly than most of us realize, and soon enough we're officially launched into the holiday season without much warning. Fall turns to winter and suddenly it's a battle of whether or not to buy the whole family Christmas presents or wondering if that Halloween costume is really worth purchasing. When it comes down to it, Thanksgiving to New Years is one of the most stressful times of the year, but it doesn't have to be.

Self-care is important, and so is remembering to slow down and breathe amid the chaos of Thanksgiving dinner and all of those holiday parties. Here are 4 ways to relax during the holiday season.

1. Slow Down

Perhaps the biggest piece of advice during the fall and winter months is to just slow down. From the time autumn blows in to the night of New Years, running around trying to keep up with the festivities can be totally stressful. The best thing you can do to stay on top of your game is to stop, take a deep breath, assess what you need to do, and get it done. This can't happen if you're wrapped up in every little chaotic moment. Instead, don't let yourself freak out over the small things, and take the holidays one step at a time.

2. Take Some Time Off

While it may feel incredibly important to make it to all three Thanksgiving meals your family has planned, or to make sure you show up for two Halloween parties plus trick-or-treating, it's really not the end of the world. You don't have to be a part of every single holiday event, and you shouldn't have to be. Your family and friends will understand if driving across town three times just doesn't fit into your schedule. Prioritize the most important things you want to do during the holiday season, and remember that these holidays are about having a good time.

3. Plan Out a Budget

It's no secret that Christmas can usually drain your bank account like crazy. It can be incredibly difficult to stay on top of all of the expenses - and they sure add up quickly. Before you're staring into your wallet wondering what even happened, plan out a budget. For each holiday, come up with a reasonable amount of money you can spend and what you'll spend it on, and stick to it! some of the goal maps here at Goals.com can help you to stay on the right path.

4. Don't Forget...

the holidays are supposed to be fun! In the midst of running around picking up last-minute Christmas presents and trying to figure out who's hosting Thanksgiving this year, it's easy to forget the true purpose of these festivities. When it comes down to it, it's all about enjoying yourself. Always step back and focus on the details, because even when times get stressful, the holidays are really about being in the company of those you care about.

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