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Goals.com Team

Inspired. Empowered. Achieved.

Goals.com is the internet’s leading destination devoted to helping people achieve their goals. On Goals.com, you will find the information that you need in order to help you become more successful and goal-oriented, as well as advice and motivation from both professionals and like-minded people that will help you to succeed in any aspect of your life.
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  • Articles
  • Activity
  • In Health & Fitness
    Beginner’s Guide to Working Out With Dumbbells to Increase Shoulder Strength
    Beginner’s Guide to Working Out With Dumbbells to Increase Shoulder Strength
    656 views | Goals.com Team
  • In Personal Growth
    Should You Follow Your Passions, Or Let Them Follow You?
    Should You Follow Your Passions, Or Let Them Follow You?
    4584 views | Goals.com Team
  • In Books & Reading
    The Inspirational Story of The Mastermind Behind Game of Thrones
    The Inspirational Story of The Mastermind Behind Game of Thrones
    2477 views | Goals.com Team
  • In Personal Growth
    5 Reasons to Define Success For Yourself
    5 Reasons to Define Success For Yourself
    1393 views | Goals.com Team
  • In Motivation
    SMART Goals: How to Set Time-Bound Goals
    SMART Goals: How to Set Time-Bound Goals
    2768 views | Goals.com Team
  • In Motivation
    SMART Goals: How to Set Relevant Goals
    SMART Goals: How to Set Relevant Goals
    2683 views | Goals.com Team
  • Goals.com Team
    Goals.com Team 12 months ago
    Published a new article in Health & Fitness:
    Beginner’s Guide to Working Out With Dumbbells to Increase Shoulder Strength
    Beginner’s Guide to Working Out With Dumbbells to Increase Shoulder Strength
    Having wide shoulders can widen the appearance of your upper body, making you appear more strong, confident and athletic. 
    Besides impr...  more
    Having wide shoulders can widen the appearance of your upper body, making you appear more strong, confident and athletic. 
    Besides improving your appearance there are other benefits of having wide, strong shoulders. Strong shoulders allow you to lift things with more ease. Strong shoulders can also prevent injuries that may result from activities that you don’t normally do, such as using shoulder movements to lift heavy items while moving or perform some other repetitive activity, suc...  
  • Goals.com Team
    Goals.com Team 2 years ago
    Published a new article in Personal Growth:
    Setting Life Goals: 50 Ideas & 3 Methods for Success
    Setting Life Goals: 50 Ideas & 3 Methods for Success
    Why do we feel more productive when we’re inspired? Inspiration opens our eyes to new possibilities through a mental expansion of expe...  moreWhy do we feel more productive when we’re inspired? Inspiration opens our eyes to new possibilities through a mental expansion of experiences that surpass our usual limitations. We can gather inspiration through virtually any source, and often all it takes is a good story, role model, or remarkable idea to provoke our imaginations. When we're inspired, most of us feel compelled to improve our lives by setting life goals.
    There are two common challenges we may face when approaching our goal...  
    • Regina MacAdler
      Lots of good ideas on here! Regina MacAdler - May 20, 2019
    • Emily Sutton
      Nice breakdown! Emily Sutton - May 20, 2019
    • Kwabena Teye
      I try to make all my goals as SMART as possible. Kwabena Teye - May 20, 2019
  • Goals.com Team
    Goals.com Team 2 years ago
    Published a new article in Personal Growth:
    Should You Follow Your Passions, Or Let Them Follow You?
    Should You Follow Your Passions, Or Let Them Follow You?
    There’s this cultural narrative that urges us to follow our passion. Time and time again we are told that this is the best, ...  moreThere’s this cultural narrative that urges us to follow our passion. Time and time again we are told that this is the best, if not only, way to achieve success and happiness. There’s this idea that the solution to finding a job you love is to identify your passion and then make a career revolving around it because many people in admirable careers appear to be passionate about their jobs. But this advice can be problematic because it makes it seem like it is a natural proce...  
    • Regina MacAdler
      The pressure put on society to follow this life plan is so unrealistic. I like the points you bring up. Regina MacAdler - Apr 22, 2019
    • Rachel Carrington
      I really enjoyed the video within this article! Rachel Carrington - Apr 22, 2019
    • Habeebulaahb Abiola
      https://bit.ly/2SO9Xms Habeebulaahb Abiola - May 8, 2020
  • Goals.com Team
    Goals.com Team 2 years ago
    Published a new article in Books & Reading:
    The Inspirational Story of The Mastermind Behind Game of Thrones
    The Inspirational Story of The Mastermind Behind Game of Thrones
    Many authors have captivated our minds through the works of their fantasy novels, yet very few have managed to mesmerize an audience on a ma...  moreMany authors have captivated our minds through the works of their fantasy novels, yet very few have managed to mesmerize an audience on a massive scale. This is especially true for when the viewer base is primarily of adult age. However, there is one author whose imagination has resonated with millions of adults, bringing fantasy to the mainstream. And that man is George R.R. Martin.  
    Martin introduced us to the world of Westeros and Lannisters, Starks, and Targaryens, in h...  
    • Jürgen Schulze
      Very excited for the new season! Jürgen Schulze - Apr 12, 2019
    • Daniel Jue
      Still waiting on the next book! Daniel Jue - Apr 12, 2019
    • Leigh Williston
      My hubby and I adore this show. Leigh Williston - Apr 17, 2019
  • Goals.com Team
    Goals.com Team 2 years ago
    Published a new article in Personal Growth:
    5 Reasons to Define Success For Yourself
    5 Reasons to Define Success For Yourself
    In the world we live in today, many of us are consumed by the most easily identifiable idea of success. When we think of success, we think o...  moreIn the world we live in today, many of us are consumed by the most easily identifiable idea of success. When we think of success, we think of substantial wealth, a nice home, luxurious material possessions, and unique experiences. We also equate our overall happiness by access to these material things.
    This idea of success that’s floated around can be incredibly harmful to our self-esteem. When we evaluate our lives, we don’t focus on what we can stand to gain, but we don’t ha...  
  • Goals.com Team
    Goals.com Team 2 years ago
    Published a new article in Motivation:
    SMART Goals: How to Set Time-Bound Goals
    SMART Goals: How to Set Time-Bound Goals
    We live busy lives, juggling work and/or school, and other necessary tasks on a daily basis. So naturally, time is one of our most precious ...  moreWe live busy lives, juggling work and/or school, and other necessary tasks on a daily basis. So naturally, time is one of our most precious resources. Since time is of the essence, finding the time to set a new goal can feel like a very daunting task, especially when you’re trying to squeeze it into your busy schedule. This is why timeliness can be one of the most important factors when it comes to the goal-setting process.
    Timely goals work in tandem with all other components of the SMART...  
  • Goals.com Team
    Goals.com Team 2 years ago
    Published a new article in Motivation:
    SMART Goals: How to Set Relevant Goals
    SMART Goals: How to Set Relevant Goals
    Using the SMART goal-setting technique offers many strategies pivotal to success. One very essential factor is simply time. Dedicating the t...  moreUsing the SMART goal-setting technique offers many strategies pivotal to success. One very essential factor is simply time. Dedicating the time and adapting to a new routine and work to a goal is much easier said than done.  
    Fulfilling this requirement doesn’t fall under the T or the “Time Bound” component of SMART goal setting, rather the “R”, which stands for “Relevant”. Throughout the entire process of chasing a goal, you have to constantly asse...  
  • Goals.com Team
    Goals.com Team 2 years ago
    Published a new article in Motivation:
    SMART Goals: How to Set Achievable Goals
    SMART Goals: How to Set Achievable Goals
    If there were certain actions we could take that would guarantee our success towards our goals, we would almost certainly do them. We all te...  moreIf there were certain actions we could take that would guarantee our success towards our goals, we would almost certainly do them. We all tend to gravitate towards things that we believe to make us successful, but the outcome is never guarateed. What works for one person may fall entirely flat for another, it’s just the way things are.
    However, if we’re comfortable with the fact that we can simply try the best we can, then we can try to get as SMART with the approach to our goals as ...  
  • Goals.com Team
    Goals.com Team 2 years ago
    Published a new article in Motivation:
    SMART Goals: How to Set Measurable Goals
    SMART Goals: How to Set Measurable Goals
    When you’re setting a new goal for yourself, it’s important to approach it with a sensible perspective that helps you grasp both...  moreWhen you’re setting a new goal for yourself, it’s important to approach it with a sensible perspective that helps you grasp both the meaning behind it and what’s needed to achieve it. When approaching your goal using the SMART technique, there are few components that can help you determine what needs to be done based on the emotional and practical significance behind it, all of which are equally as important. However, we wanted to focus on one component in particular. When sett...  
  • Goals.com Team
    Goals.com Team 2 years ago
    Published a new article in Motivation:
    SMART Goals: How to Set Specific Goals
    SMART Goals: How to Set Specific Goals
    SMART goal setting has become a proven method towards reaching your goals. When you use all of the components together, you have a more soli...  moreSMART goal setting has become a proven method towards reaching your goals. When you use all of the components together, you have a more solid foundation in your approach to success. According to SMART, there are five components necessary to reach your goals: Specific, Measurable, Achievable, Relevant, and Time-bound. All of these factors will come to your aid at one point on the path to your goals.
    In order to have a concise vision, you need to make sure your objectives are as focused as possibl...  
  • Goals.com Team
    Goals.com Team 2 years ago
    Published a new article in Motivation:
    5 Memorable Martin Luther King Jr. Quotes To Live By
    5 Memorable Martin Luther King Jr. Quotes To Live By
    Dr. Martin Luther King’s legacy is one that will stand the test of time. His values and his sheer tenacity to stand up what’s ri...  moreDr. Martin Luther King’s legacy is one that will stand the test of time. His values and his sheer tenacity to stand up what’s right helped shape American history, and taught future generations to bring positive change to the world no matter what adversity you face.
    There is perhaps no one more deserving of a national day of observance more than Dr. King because he rose to prominence by creating a movement held together by peace, love, and understanding. It was through his resilience,...  
  • Goals.com Team
    Goals.com Team 2 years ago
    Published a new article in Motivation:
    Matthew McConaughey\'s 5 Most Important Rules of Living
    Matthew McConaughey's 5 Most Important Rules of Living
    The phrase “Alright, Alright, Alright” has become a phenomenon to express being content at the moment, and to keep striving for ...  moreThe phrase “Alright, Alright, Alright” has become a phenomenon to express being content at the moment, and to keep striving for a good time. These words were made famous by Matthew McConaughey in his debut film Dazed and Confused. And although his career started with a few scene-stealing lines, he has become an incredibly notable public figure.
    We may enjoy the aura and essence of McConaughey’s personality, but there is wisdom in the words he speaks. In a recent commencement sp...  
  • Goals.com Team
    Goals.com Team 2 years ago
    Published a new article in Goals.com:
    How to Set Personal & Professional SMART Goals (With Examples)
    How to Set Personal & Professional SMART Goals (With Examples)
    Whether it be in your personal life, your career, or in the classroom, goal setting can significantly impact your life. You can either sit o...  moreWhether it be in your personal life, your career, or in the classroom, goal setting can significantly impact your life. You can either sit on the sidelines and watch your life go by or you can be proactive and create the life you want. Most people set goals for themselves but very few people ever actually achieve those goals. Why is that? It’s easy to say you’ll chase your goals, but when it comes to execution, most people fall short. There’s a reason the quote “a goal wi...  
  • Goals.com Team
    Goals.com Team 2 years ago
    Published a new article in Personal Growth:
    The 5 Traits You Need to be Successful
    The 5 Traits You Need to be Successful
     
    No matter who you are or where you come from, you’ve craved for success at one point in your life. Not only have we yearned for...  more
     
    No matter who you are or where you come from, you’ve craved for success at one point in your life. Not only have we yearned for success, but we’ve all felt a stinging agony of failure, we’ve all questioned our self-worth, and we’ve all been flustered as to why we can’t get what we want.
    If there’s one key characteristic about success, it’s that isn’t always easily defined. Sure, people can throw metrics at you such as annual salaries, follow...  
  • Goals.com Team
    Goals.com Team 2 years ago
    Published a new article in Motivation:
    What Does Jennifer Lopez Say About Following Your Dreams?
    What Does Jennifer Lopez Say About Following Your Dreams?
    Growing up in the Bronx, Jennifer Lopez thought she would only become a teller at the local bank, just down the street from her house. Inste...  moreGrowing up in the Bronx, Jennifer Lopez thought she would only become a teller at the local bank, just down the street from her house. Instead, now 49-year-old Lopez became the multi-talented superstar dancer, actress, singer, and businesswoman we know today. How did she do that, and what, if any, are the secrets to her success? Here’s how J.Lo shaped her mindset in order to achieve her goals.
    Believe in Your Dreams
    Jennifer Lopez started acting and taking dancing lessons at a young age. B...  
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