Hello! My name's Andy, and I'm an English major at BYU. As a writer, my focus is LGBTQ lifestyle and wellness. When not writing, I enjoy hiking, visiting art museums, and spending time with my four little sisters.
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2414 views | Andy Winder -
14691 views | Andy Winder
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Andy Winder 1 year agoPublished a new article in Personal Growth:
Whether you’re introverted, extroverted or somewhere in-between, everyone needs a little alone time. But for a variety of reasons, sol... moreWhether you’re introverted, extroverted or somewhere in-between, everyone needs a little alone time. But for a variety of reasons, solitude can sometimes be hard to find. Many of us are uncomfortable spending time on their own. Others have busy schedules that seemingly don’t allow for time alone.
The benefits of alone time are significant. Even spending just a few minutes alone daily can improve your quality of life. People who make solitude a part of their schedules find that they&r...-
As much as I love my family the solitude of alone time is always nice. Nothing better than time to think. Leigh Williston - Mar 27, 2019 -
So many great suggestions here. Thanks! Marta Gomez - Mar 27, 2019 -
Some of my favorite weekend getaways have been solo :) Rachel Carrington - Mar 28, 2019 -
My alone time is incredibly valuable to me. Everybody needs it sometimes! Dylan Boor - Jun 7, 2019
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Andy Winder 1 year agoPublished a new article in Love & Relationships:
Empathy is the glue that holds our relationships and our communities together. When we make an effort to understand others and help them how... moreEmpathy is the glue that holds our relationships and our communities together. When we make an effort to understand others and help them however we can, everyone’s quality of lives improves. The importance of empathy extends far beyond the person we are empathizing with. it affects our health, our social skills and even the world we live in.
Read on to discover what empathy is and five life-changing benefits of empathizing with others. Then learn how you can develop a greater sense of empa...
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