I am a student at Seton Hill University where I am pursuing a Bachelors degree in Business Administration. I was previously a forensic science major for 2 years. I have loved writing since I was in grade school, and I am currently finishing my first novel.
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Haley Grimm 1 year agoPublished a new article in Personal Growth:
Living with anxiety can make everyday life seem impossible. As someone who has dealt with anxiety for a number of years, I understand how ba... moreLiving with anxiety can make everyday life seem impossible. As someone who has dealt with anxiety for a number of years, I understand how bad it can feel. Tasks that would normally require little or no thought can be daunting. To help you overcome your moments of extreme tension, I’ve listed some effective natural ways to manage and relieve your anxiety below.
Acknowledgement
The first step to relieving your anxiety is to acknowledge it. Don’t ignore your feelings. Tryi...-
Crowding always works for me. Carl Kaine - May 7, 2019 -
I like this advice. It helps you live a bit more presently. Franklin Pruitt - May 7, 2019
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Haley Grimm 1 year agoPublished a new article in Motivation:
Breaking the rules is not something that people typically view as a good thing. Rules are put in place for a reason, and often times we just... moreBreaking the rules is not something that people typically view as a good thing. Rules are put in place for a reason, and often times we just accept it without really thinking much about them. We follow the rules set by society because we believe that in doing so, we are doing the right thing. What if you could change the world for the better, or at least change your life for the better, by breaking these rules? What if breaking a rule would lead to a successful and happy life? Simon Sinek’...-
The metaphor and overall lesson is good, but could he really know if everyone was okay with him just grabbing the bagel? lol. Marta Gomez - Mar 23, 2019 -
Interesting perspective. Leigh Williston - Mar 23, 2019
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Haley Grimm 1 year agoPublished a new article in Health & Fitness:
It is estimated that nearly 40 million Americans suffer with anxiety daily. Relieving symptoms and the severity of panic attacks is the prim... moreIt is estimated that nearly 40 million Americans suffer with anxiety daily. Relieving symptoms and the severity of panic attacks is the primary goal for many dealing with this issues. Whether it’s test anxiety, stress over a new job or something more severe, having a dog nearby may help reduce your uneasy feelings. Dogs can help reduce anxiety in many ways, and below are five examples of how they do just that.
1. Petting Can Reduce Tension
The motion of petting a dog, or any animal, has ... -
Haley Grimm 1 year agoPublished a new article in Personal Growth:
Oprah Winfrey and author Steven Pressfield sat down together to discuss how one could steer their life in a positive direction. Pressfield c... moreOprah Winfrey and author Steven Pressfield sat down together to discuss how one could steer their life in a positive direction. Pressfield came up with a series of questions meant to help anyone find their calling in life. Let’s break down these four questions and the significance behind them so that you can use them as Pressfield intended.
What am I Most Afraid of?
Fear holds us back far more than any other emotion we experience. The fear of failure and the unknown are ingrained within us... -
Haley Grimm 1 year agoPublished a new article in Lifestyle & Travel:
When trying to find a new place to live, you may look into the potential of buying a home, renting, or having a completely new home built fo... moreWhen trying to find a new place to live, you may look into the potential of buying a home, renting, or having a completely new home built for you. Because this is such a massive decision, it's important to consider the pros and cons of each carefully. This breakdown of the advantages and downfalls of each will help set you up with the basics to continue doing your research to make as informed of a decision as possible.
Build
There are a number of pros when it comes to building your own home. One... -
Haley Grimm 2 years agoPublished a new article in Work & Career:
Science, Technology, Engineering, and Math (STEM) careers have been on the rise in recent years. If you are interested in pursuing a STEM ca... moreScience, Technology, Engineering, and Math (STEM) careers have been on the rise in recent years. If you are interested in pursuing a STEM career, below are some helpful tips to get you started.
Know What You Want
Before jumping head first into a STEM career, it might be a good idea to first do some research. There are so many different STEM occupations out there like Chemistry, Biology, Forensic Science, Engineering, Robotics, Physics, Statistics, and many more. Look into the careers that ... -
Haley Grimm 2 years agoPublished a new article in Motivation:
Anxiety and other mental health conditions are just as important as any other medical problem. If you broke your leg, you wouldn't just sit ... moreAnxiety and other mental health conditions are just as important as any other medical problem. If you broke your leg, you wouldn't just sit at home and say, "Oh, it will be okay. I don't need to see a doctor", you would instantly go to the hospital. So why avoid seeking help for anxiety?
Seeking Help
If you are struggling with anxiety, you should definitely reach out to someone. Asking for help is not a sign of weakness, but a sign of strength. If you have physical symptoms that accompany ... -
Haley Grimm 2 years agoPublished a new article in Community & Humanitarian:
The number of people in the world with anxiety disorders has been climbing quickly in recent years. As someone that has struggled with an an... moreThe number of people in the world with anxiety disorders has been climbing quickly in recent years. As someone that has struggled with an anxiety disorder, I know first hand how some people look at you when you tell them you are struggling with a mental health problem. If anxiety is on the rise, why are there still so many people who stand in judgment? Why does it still feel taboo to talk openly about mental health problems? It's time to speak up. The first hurdle to jump is teaching people what...
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